Published by on August 22, 2021
Categories: Health

Desikachar devoted his life to studying and teaching the Yoga that his father, Tirumalai Krishnamacharya, brought forth from the Great Tradition. Professor. Krishnamacharya’s son T. K. V. Desikachar lived and studied with his father all his In The Heart of Yoga Desikachar offers a distillation of his father’s system as . The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar My rating: 5 of 5 stars Amazon page This book’s author, T.K.V.

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The Principles of Asana Practice 4. This is a book that would be a good companion for anyone.

It is about experiencing clarity and peace within your moment to moment experiences. The remainder of the book details the author’s Yoga desikkachar. Goodreads helps you keep track of books you want to read. Sorry, your blog cannot share posts by email. Just like when it is said that the guru will appear when the student is ready, this book is most suited for me at this point of my practise. Want to Read Currently Reading Read.

I kind of wish there was like a flow chart with words and meanings. Trivia About The Heart of Yoga Return to Book Page. I am extremely happy to have found and read this. This is a must read for every westerner who thinks they understand yoga.

Tell us what you like, so we can send you books you’ll love. In addition to the many photos of Krishnamacharya, simple line drawings are put to good use to convey ideas where necessary. Notify me of new posts via email. Additionally, this book is a loving tribute from a son T. The first introduces yoga at a basic level and then goes on to impart practical lessons on asana ueartpranayama breathing exercisesand bandha locks.

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Developing a Personal Practice T.

The two must be recognized, then brought together, otherwise even the advaita idea becomes an object. Desikachar certainly understands his audience.

I picked it up and became completely absorbed in it. TKV Desikachar, son and student of T Krishnamacharya had the privilege of living and studying with T Krishnamacharya from until Krishnamacharya’s death in I know I’ll be returning to this book again and again through the training process and as a teacher of yoga. Apr 03, Becky rated it it was amazing.

The Heart of Yoga | Book by T. K. V. Desikachar | Official Publisher Page | Simon & Schuster

This book is divided into very manageable chapters and also includes the yoga sutras. As a direct descendent of the great 9th century South Indian yogi, Nathamuni, he brought profound insight and innovation into the way he taught yoga. This is a revised edition of The Heart of Yoga. So, Desiiachar put this book aside on my shelf and forgot about it.

Nine Obstacles on the Yoga Way I mean I had to read it for the training but I also find myself referencing it now while creating yoga classes. Iyengar, who recently passed away, popularized the use of props blocks, straps, bolsters, etc.

Desikachar has based his method on Krishnamacharya’s fundamental concept of viniyogawhich maintains that practices must be continually adapted to the individual’s changing needs to achieve the maximum therapeutic value. In addition to what I thought were well-written, concise, and informative chapters, there are a number of ancillary features that are beneficial. I could see it was a good source about yoga, but it seemed so foreign, intimidating, and distant from my everyday life.


I think this book is best suited for intermediate to advanced desikachxr students. This is a revised edition of The Heart of Yoga. The Heart of Yoga: His lessons are presented simply and practically, so as to give confidence that he knows of oof he speaks.

The Heart of Yoga

Desikachar is neither an ideologue nor flighty. Good Books Generate More Questions This provides a wonderful resource that may be read multiple times with each reading yielding something new to ponder. This book also discusses the goals of yoga beyond just expertise in asana, and it is a great resource for going deeper into your practice.

Some will see these as a helpful starting point and others will challenge them while establishing their own Yoga philosophy. The Heart of Yoga: We must start with the reality of our situation.